This morning I had the strongest craving for Honey Nut Cheerios. I haven’t had cereal in five years (thank God) but today I wanted a bowl. Nigel left for work and I walked to Publix. (It’s a funny thing, when I decide I want something, I’ve already convinced myself it’s done). As I was walking I noticed the breeze – cool enough for a jacket and also refreshing. Seven a.m is perfect for walking. Nothing is crowded or busy. My attention was set on the coolness and serenity of being alone in the moment.
Last year, I would have been stressed at the idea of owning only one vehicle. This year, in the attitude of reduction and knowing most, if not all, individuals who retire early talk about the insane amount of money a car will cost over time. Most early retirees ride bikes or walk and have forfeited their vehicles completely. Over the summer we concluded one vehicle was plenty. I’d be working from home 90 percent of the time and any challenge one car presented was only an opportunity to be creative.
So this morning, I was thankful to be without a car. Walking was cathartic and created space for me to reflect and be joyful in the moment.
In this space, I meditated on what this next year will hold. I’ll be blogging through my own health challenge, which was born on the observation that my strength lies in movement. You do not have to convince me to power through a workout, or to stretch, or to enthusiastically occupy the dance floor..! However, I’d rate myself as decent in overall health. I know how to feed my body (mostly) and I put this into practice (mostly). But why is mostly enough when “our body is a brilliant piece of machinery that outperforms even the most advanced computer,” ?
What I haven’t mastered is true health from the inside out. I want to set out to do what feels nearly impossible. I want 2016 to be the year of complete health. This will include transitioning into a completely organic household beginning with food (inside) and ending the year examining our environment (outside). Obviously, you’ll find so much in between so please follow my journey. I’ll be blogging from a different space as well as soon as my business website is launched.
For now though, consider all that was bread of convenience: our homes, grocery stores, fast food chains, the microwave, cars, airplanes, cell phones. Everything we quickly enjoy, but how we pile it all on ourselves until we’re suffocating, until we are stuffed fat with lethargy, until we have forgotten the true peace and beauty of simplicity. The blessing of having and needing little. The weight metaphorically and literally you’ll lose when you clear out the ‘stuff’ and the ‘junk’ and the desire to hoard the unnecessary (most of it).
I had been disappointed in our ‘humble Christmas’ this year until I was alone with the thought. The simplicity in the lights and the stockings and a few pieces of trim (branches snagged from outside) decked our home perfectly, sweetly, simply. This moment and season are whole. God, we are blessed.